“Danny, I’d get that elbow looked at… That looks like it could be fractured”
BOOM! I’ll do the lesson with one hand behind my back! 😀
Deflections and scoops from low & high straight punches… Framing off, counter attacks (elbow, knee), step off the channel… With one arm behind my back.
Still one of the best in the class! 😆😂🤣 I’m not bragging or anything, I’m just saying, you get the techniques and principles polished… You should be able to do them with one arm behind your back.
Hmmm? 🤔 BALANCE! You don’t realise how much both arms balance your structure… I mean you can have your feet perfect, your structure perfect… but as soon as one arm is disabled, your balance is slightly off… Especially when your working with deflecting/scooping oncoming strikes and countering with one arm.
Readjusting your balance/structure.
(I think my right foot may have been an extra two/three inches forward and to the right to adjust?)
It’s the extra bit of flexibility (hips), because you’re having to do everything with one arm! Twisting more, but keeping a solid structure.